Butler Gillian, Hope Tony:
Manage Your Mind

The Mental Fitness Guide

2 Rev Ed

Oxford University Press (United Kingdom), 2007
Paperback, 512 pages
Size: 234x156 mm
ISBN: 9780198527725
ISBN-10: 0198527721

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Manage Your Mind

Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also includes information on how to make decisions, strengthen your memory, stop smoking, and more.

Related links:

Gillian Butler
Tony Hope
Oxford University Press

More information from Wikipedia:

Gillian Butler
Tony Hope
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