Butler Gillian, Hope Tony:
Manage Your Mind
The Mental Fitness Guide
Oxford University Press (United Kingdom), 2007
Paperback, 512 pages
Size: 234x156 mm
ISBN: 9780198527725
ISBN-10: 0198527721
List price: £14.99
You save: 30%
Manage Your Mind
Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also includes information on how to make decisions, strengthen your memory, stop smoking, and more.

