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Brazier Brendan:
The Thrive Diet

Penguin Books Ltd (United Kingdom), 2008
Paperback, 288 pages
Size: 236x157 mm
ISBN: 9780143052364
ISBN-10: 0143052365

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The Thrive Diet

Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan.

Related links:

Brendan Brazier
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Penguin Books Ltd

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Brendan Brazier
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