Key Sarah:
Keep Your Joints Young

Banish Your Aches, Pains And Creaky Joints

Ebury Press (United Kingdom), 2009
Paperback, 256 pages
Size: 234x153 mm
ISBN: 9780091929480
ISBN-10: 0091929482

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Keep Your Joints Young

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.

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