Percy Kate:
Go Faster Food
Over 100 Energy-Boosting Recipes For Runners, Cyclists, Swimmers And Rowers
Ebury Press (United Kingdom), 2009
Paperback, 288 pages
Size: 215x135 mm
ISBN: 9780091929329
ISBN-10: 0091929326
List price: £12.99
You save: 30%
Go Faster Food
Presents carbohydrate-rich recipes that complement a training program, whether you're a first-time marathon runner or an experienced athlete. This book presents an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe.

