Eisenson Howard, Binks Martin:
The Duke Diet

The World-Renowned Programme For Healthy And Sustainable Weight Loss

Ebury Press (United Kingdom), 2007
Paperback, 448 pages
Size: 213x134 mm
ISBN: 9780091917364
ISBN-10: 0091917360

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The Duke Diet

Presents a four-week, step-by-step programme which covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. This book features: two delicious diet plans with different carbohydrate levels; four weeks of easy-to-use menu plans and recipes; and, individualised exercise programmes.

Related links:

Howard Eisenson
Martin Binks
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Ebury Press

More information from Wikipedia:

Howard Eisenson
Martin Binks
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