Eisenson Howard, Binks Martin:
The Duke Diet
The World-Renowned Programme For Healthy And Sustainable Weight Loss
Ebury Press (United Kingdom), 2007
Paperback, 448 pages
Size: 213x134 mm
ISBN: 9780091917364
ISBN-10: 0091917360
List price: £9.99
You save: 30%
The Duke Diet
Presents a four-week, step-by-step programme which covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. This book features: two delicious diet plans with different carbohydrate levels; four weeks of easy-to-use menu plans and recipes; and, individualised exercise programmes.

