Govindji Azmina, Puddefoot Nina:
The 10-Day Gi Diet

Lose Up To An Inch Off Your Waist

Ebury Press (United Kingdom), 2006
Paperback, 240 pages
Size: 198x129 mm
ISBN: 9780091906979
ISBN-10: 0091906970

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The 10-Day Gi Diet

The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It includes a host of choices, activity boosters and mental energisers, through which readers can embrace what their body and taste buds dictate whilst being mentally and physically charged.

Related links:

Azmina Govindji
Nina Puddefoot
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Ebury Press

More information from Wikipedia:

Azmina Govindji
Nina Puddefoot
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