Riley Gillian:
Eating Less
Say Goodbye To Overeating
Ebury Press (United Kingdom), 2005
Paperback, 272 pages
Size: 198x126 mm
ISBN: 9780091902476
ISBN-10: 0091902479
List price: £7.99
You save: 30%
Eating Less
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.

