Riley Gillian:
Eating Less

Say Goodbye To Overeating

2 Rev Ed

Ebury Press (United Kingdom), 2005
Paperback, 272 pages
Size: 198x126 mm
ISBN: 9780091902476
ISBN-10: 0091902479

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Eating Less

Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.

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Gillian Riley
Dietetics & nutrition
Personal & public health
Public health & preventive medicine
Medicine: general issues
Medicine
Ebury Press

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Gillian Riley
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