Weiss Adam, D.C.:
The Absmart Fitness Plan

The Proven Workout To Lose Inches And Strengthen Your Core Without Straining Your Back

Mcgraw-Hill Education - Europe (United States), 2009
Paperback, 256 pages
Size: 226x185 mm
ISBN: 9780071598057
ISBN-10: 0071598057

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The Absmart Fitness Plan

Presents a way to trim your waistline - without pain, injury, and all those crunches. This title helps to target and strengthen your core muscles using a combination of muscle stretches, dynamic exercises, and dietary advice.

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Adam, D.C. Weiss
Fitness & diet
Family & health
Family, home and practical interests
Mcgraw-Hill Education - Europe

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Adam, D.C. Weiss
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