Andrianopoulos Georgia D.:
Retrain Your Brain, Reshape Your Body

The Breakthrough Brain-Changing Weight-Loss Plan

Mcgraw-Hill Education - Europe (United States), 2008
Paperback, 272 pages
Size: 226x149 mm
ISBN: 9780071492850
ISBN-10: 0071492852

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Retrain Your Brain, Reshape Your Body

One of the reasons so many people struggle to lose weight is that their brains become programmed to eat unhealthy food. The good news is that you can rewire your brain to undo bad eating habits. This work outlines a weight management program that focuses on brain retraining as the first essential tool for weight loss.

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Georgia D. Andrianopoulos
Fitness & diet
Family & health
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Mcgraw-Hill Education - Europe

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Georgia D. Andrianopoulos
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