Reinagel Monica:
The Inflammation-Free Diet Plan

Mcgraw-Hill Education - Europe (United States), 2007
Paperback, 304 pages
Size: 226x149 mm
ISBN: 9780071486019
ISBN-10: 0071486011

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The Inflammation-Free Diet Plan

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

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Monica Reinagel
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Mcgraw-Hill Education - Europe

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Monica Reinagel
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