Reinagel Monica:
The Inflammation-Free Diet Plan
Mcgraw-Hill Education - Europe (United States), 2007
Paperback, 304 pages
Size: 226x149 mm
ISBN: 9780071486019
ISBN-10: 0071486011
List price: £9.99
You save: 25%
The Inflammation-Free Diet Plan
Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

