Cook Kate:
An Unfit Mother

How To Get Your Health, Shape And Sanity Back After Childbirth

Harpercollins Publishers (United Kingdom), 2008
Paperback, 256 pages
Size: 220x150 mm
ISBN: 9780007259748
ISBN-10: 0007259743

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An Unfit Mother

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It's the easy way for mums to become yummy mummies -- reclaiming their bodies and losing their baby-weight safely and successfully.

Related links:

Kate Cook
Women's health
Popular medicine
Family & health
Family, home and practical interests
Harpercollins Publishers

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Kate Cook
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