Hall Joanna:
Drop A Size Gi Diet

Fast, Easy, Forever

Harpercollins Publishers (United Kingdom), 2007
Paperback, 304 pages
Size: 197x130 mm
ISBN: 9780007243372
ISBN-10: 0007243375

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Drop A Size Gi Diet

Based on the principles of Glycaemic Indexing (GI), this work contains a 6-week eating plan based on the author's 'no carbs after 5pm' rule, as well as many low-fat recipes. It offers her her mental strategies to help keep you on track.

Related links:

Joanna Hall
Fitness & diet
Family & health
Family, home and practical interests
Harpercollins Publishers

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Joanna Hall
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