Denby Nigel, Michelucci Tina:
The 7-Day Gl Diet
Glycaemic Loading For Easy Weight Loss
Harpercollins Publishers (United Kingdom), 2005
Paperback, 336 pages
Size: 197x130 mm
ISBN: 9780007222155
ISBN-10: 0007222157
List price: £6.99
You save: 30%
The 7-Day Gl Diet
Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. This work includes: what GL is and why it is better than GI; three 7-day plans to suit your individual lifestyle - 'Fast and Friendly', 'Veggie Friendly' and 'Foodie Friendly'; and more.
