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Denby Nigel, Michelucci Tina:
The 7-Day Gl Diet

Glycaemic Loading For Easy Weight Loss

Harpercollins Publishers (United Kingdom), 2005
Paperback, 336 pages
Size: 197x130 mm
ISBN: 9780007222155
ISBN-10: 0007222157

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The 7-Day Gl Diet

Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. This work includes: what GL is and why it is better than GI; three 7-day plans to suit your individual lifestyle - 'Fast and Friendly', 'Veggie Friendly' and 'Foodie Friendly'; and more.

Related links:

Nigel Denby
Tina Michelucci
Diets & dieting
Fitness & diet
Family & health
Family, home and practical interests
Harpercollins Publishers

More information from Wikipedia:

Nigel Denby
Tina Michelucci
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