Lindenfield Gael:
Managing Anger
Simple Steps To Dealing With Frustration And Threat
Harpercollins Publishers (United Kingdom), 2000
Paperback, 224 pages
Size: 196x130 mm
ISBN: 9780007100347
ISBN-10: 0007100345
List price: £8.99
You save: 30%
Managing Anger
Anger can be a survival tool, as a means of releasing emotional pressure, or a dangerous force. Uncontrolled fury and repressed rage can damage health. Gael Lindenfield explains the effects of anger on our minds and bodies, and suggests ways of dealing with our own anger and that of others.

