Lindenfield Gael:
Managing Anger

Simple Steps To Dealing With Frustration And Threat

New Ed

Harpercollins Publishers (United Kingdom), 2000
Paperback, 224 pages
Size: 196x130 mm
ISBN: 9780007100347
ISBN-10: 0007100345

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Managing Anger

Anger can be a survival tool, as a means of releasing emotional pressure, or a dangerous force. Uncontrolled fury and repressed rage can damage health. Gael Lindenfield explains the effects of anger on our minds and bodies, and suggests ways of dealing with our own anger and that of others.

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Gael Lindenfield
Physiological & neuro-psychology
Psychology
Social sciences
Harpercollins Publishers

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Gael Lindenfield
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